Being healthy is a lifelong process. It’s not just about being in good physical shape; it also involves having the right attitude, learning how to make wise decisions, and finding ways to improve your lifestyle to reduce stress. Maintaining good health requires that you take responsibility for yourself by learning everything you can about your body, your mind, and emotions, and how they interact with each other.
The First Step In Taking Charge Of Your Health Is To Be Informed
The first step in taking charge of your health is to be informed. This guide will help you learn about the importance of regular gynecological care, what to expect during common procedures and exams, and how to take care of yourself during pregnancy and after delivery. You’ll also find information on birth control methods, sexually transmitted diseases aka STDs, urinary tract infections or UTIs, menopause symptoms, fibroids–and much more.
You Are The Most Important Person In Your Journey To Good Health
You are the most essential factor in your health journey. Dr. Rachel Oliver assures that learning about your body and what it requires to remain strong and healthy for years can make a difference in how you feel, how well you function, and how long you remain healthy.
Lots of information is available on female body parts that affect health. It will also explain gynecological disorders or infections that can affect women of any age; conditions like diabetes; diseases like cancer; pregnancy issues like miscarriage or infertility; menopause symptoms like hot flashes; sexual issues like painful intercourse or dyspareunia; urinary incontinence; and so on.
OB/Gyns Provide Physical, Emotional, And Sexual Care For Life
The OB/GYN is a medical doctor who specializes in the health of women during their reproductive years. Dr. Rachel Oliver The term obstetrician refers to someone who delivers babies; gynecologist refers to someone who treats diseases related to female organs.
Healthy Women Manage Their Health and See Doctors
You are the most important person in your journey to good health. You can make positive changes in your life by learning and understanding how to take care of yourself, and your OB/GYN is a partner with you in providing care for your physical, emotional, and sexual needs throughout your life.